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Effects of Stress - Stress affects your emotions and can also cause changes in your body

Effects of Stress

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How does stress affect the body?

  • Palpitations/fast heartbeat
  • Headaches
  • Breathing problems
  • Sweaty palms
  • An upset stomach
  • Tight shoulders
  • Tight neck

IMMUNE SYSTEM
The blood cells that help you fight off infections can be highly affected by stress so if you are suffering from stress, you are more likely to get sick more often. People suffering from stress are much more likely to get colds and similar infections. If you suffer from a chronic illness, your symptoms can be made even worse with stress.

HEART PROBLEMS
Stress in directly linked to high blood pressure, and this can increase the risk of blood clots, strokes, heart attacks, heart failure and coronary artery disease.

BREATHING PROBLEMS/LUNGS
Stress can make an asthma attack worse and can affect chronic obstructive pulmonary disease.

STOMACH PROBLEMS
Stress can cause many digestive upsets such as irritable bowel syndrome, stomach ulcers and gastroesophageal reflux disease. If you already have any of these stomach problems, then stress can make the symptoms worse

SKIN PROBLEMS
Stress can also have an affect on the skin, and things like psoriasis and acne can be a sign that you are suffering from stress

MUSCLE ACHES
Stress causes constant tension, and the body holds a lot of tension in the muscles. People suffering from stress are likely to have back pains, shoulder and neck pains. If you suffer from rheumatoid arthritis, stress can make the symptoms of this worse.

REPRODUCTIVE ORGANS
Stress can lead to a lower sexual drive and can make you unable to achieve an orgasm. It can cause erectile dysfunction and can also cause low fertility and painful menstrual periods.

As mentioned in Understanding Stress, stress causes the body to release cortisone among other things. There are many diseases that have been associated with high cortisone levels which include cancer, hypertension, arthritis, stroke, chronic infections, skin diseases, Parkinson's disease and ulcers. These stress-related illnesses go to show how important it is that stress is treated before it has too much of a potentially bad effect on your body.

It has been estimated that two thirds of all visits to doctors are for stress-related symptoms and evidence shows the effects that stress can have on your body. Stress has been linked to heart disease and cancer which are the leading causes of death, so it is imperative that stress is dealt with now. Healthwise Global are leading specialists in stress management and help people all over the world to combat stress anxiety. They have commissioned the well-known stress-therapist, Arie Martinus to guide you through their stress management programme which teaches you their Mind, Power Techniques which have been tried, tested and proven. Click on the link below for download:


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